Isn't it great when suddenly you like a food that you thought you hated? For me- green beans. Yuck. I probably haven't touched them since...well, probably since I was a kid and couldn't leave the table until I finished all my veggies. Oh, I do eat green bean casserole at Thanksgiving, but mostly just the french fried onion top!
Husband has been asking for beans for dinner, so a couple weeks ago I picked up a few and roasted them with red potatoes. Amazingly, they tasted just like asparagus (which I love). This must have been a fluke though because I really hate green beans, right?
It has been about a million degrees with no breeze here on the island, so all I wanted for dinner last night was vegetables, and set out to find whatever was least expensive. I ended up with a bunch of green beans (and beets and a cabbage and mushrooms), so I made a green bean tartine. I made an asparagus and goat cheese tartine a couple weeks ago - it was delicious and easy and no cleanup because it is cooked in a foil packet! So this is what I did:
Start with a piece of foil maybe a foot long. Fold it in half and then unfold it, and make a little box with one half. Lightly oil with olive oil and place whatever bread you have on the bottom. I used leftover wheat for one and rye for the other.
Combine all your vegetables with about a cup of chicken (or vegetable) broth, along with a couple tablespoons balsamic and salt and pepper. I used green beans, cabbage, mushrooms, red onions, and beets. See my last post for how NOT to cook a beet. This time I boiled them.
Pile all the vegetables on top of the bread. Combine a couple eggs with about a quarter cup of your broth, and pour it on top. Sprinkle some panko and lay a sprig of rosemary on top.
Seal the packet and bake at 400 for 30 minutes.
Top with goat cheese. Eat every last bite. Throw away the foil. Done!
My budget ($105 for the week) was a little off this week because we popped up to Ft Lauderdale for a long weekend, and I don't do the food budget while we are on vacation. (Whenever I come in under budget for the week I put the extra into Vacation Fund, so I feel ok about spending more while on vacation. So it all works out.)
Before we left we had to finish whatever was in the fridge, and I think the highlight was pulled pork made from a tenderloin, served with coleslaw. The tenderloin went into the slow cooker with a can of root beer and a little balsamic. I made a BBQ sauce with pureed mango, honey, and cayenne...I loved it, T thought it would be better on chicken since it wasn't a "real" BBQ sauce.
The highlight from our weekend away was a portobello bruschetta we had at a brick-oven pizza place. Really tasty and interesting because it wasn't served on bread which I always thought was necessary for bruschetta (am I uninformed?) I do have to say the size of the portions everywhere we ate were ridiculously huge (and our servers told us that yes, most people eat it all)...I guess no wonder so many Americans are overweight!
Ok, I just realized our tartines were ridiculously huge and we ate every bite (but veggies don't count, right?).
Anyway, hope everyone has a great week!
Wednesday, June 9, 2010
Green Bean Tartine
Labels:
beets,
bruschetta,
cabbage,
caribbean,
ft lauderdale,
goat cheese,
green beans,
mango,
mushrooms,
onions,
pork,
portobello,
sailboat,
vacation
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